Sore from yesterday's high endurance practice, I took it alot easier in tonight's Power Yoga Level 2-3.
Mostly, my eyes were closed so I can concentrate on my breathwork while engaging the root lock.
As I went into bakasana, I knew to be gentle with my practice since I was a little shaky.
I was careful not to go overboard or even proceed to try the other difficult postures. Instead, I held back and kept breathing while listening to my body as I embraced others Eka Pada Koundinyasana II.
Soon enough, I will be embraced while flying through Eka Pada Koundinyasana....
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